News

10. mar 2020

Cold Therapy - additional group!

*Sorry - Sold out! Sign up for waiting list here*

The Cold therapy course filled up so quickly, that the FÍA Education & Training Fund has decided to offer an additional course, again in cooperation with Andri Iceland.
The Wim Hof course will be tailored to FÍA members, held in Icelandic in May (4., 5., 7., and 30.) and is only available to FÍA members. Click here to register free of charge.

We live in a constant state of stress. From invisible levels to chronic stress. Stress that is causing inflammation in our bodies, an imbalance in our mind and chronic health conditions. What if there was a simple way to rediscover your abilities to take back the control of your automatic stress response and learn to be OK no matter what?

During this workshop we will cover:

Understanding your mind-body connection

Breathing for optimal health

Cold Exposure. The art of letting go in tough situations.

Using cold as a health tool

Mindful movement. Understanding how your body works

Science behind the Wim Hof Method

Practice in nature (end of the workshop)

Group 2-May .png

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09. mar 2020

Cold therapy - Wim Hof Method

*Sorry - Sold out! Sign up for waiting list here*

FÍA Education & Training Fund, in cooperation with Andri Iceland, is offering a Wim Hof course that is tailor-made for FÍA members. The course will take place in Icelandic in May (4., 5., 7., and 30.) and is only available to FÍA members. Click here to register free of charge:

We live in a constant state of stress. From invisible levels to chronic stress. Stress that is causing inflammation in our bodies, an imbalance in our mind and chronic health conditions. What if there was a simple way to rediscover your abilities to take back the control of your automatic stress response and learn to be OK no matter what?

During this workshop we will cover:

Understanding your mind-body connection

Breathing for optimal health

Cold Exposure. The art of letting go in tough situations.

Using cold as a health tool

Mindful movement. Understanding how your body works

Science behind the Wim Hof Method

Practice in nature (end of the workshop)

Group 1-vMay  (1).png

Read more
09. mar 2020

March Newsletter is now out!

The March Newsletter is now out, with news of the Reykjavík Flight Safety Symposium, articles from the new FÍA President and the Chair of the Safety Committee - as well as news of some interesting lectures and courses of the Education & Training Fund.

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12. feb 2020

Introduction of candidates for AGM

The February newsletter is out, with introduction on all the candidates that are running for the board of FÍA on February 20th.

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